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Overview
Altonil is a dietary supplement containing Melatonin, a hormone that regulates the sleep-wake cycle. It is commonly used to help manage sleep disorders, improve sleep quality, and alleviate symptoms of jet lag.
Benefits
- Promotes restful sleep and improves sleep quality.
- Helps reduce the time it takes to fall asleep.
- Supports the body's natural circadian rhythm.
- Aids in recovery from jet lag.
- May improve mood and overall well-being.
Dosage
For adults, it is generally recommended to take 1 to 3 mg of Melatonin 30 minutes before bedtime. It is advisable to consult with a healthcare professional for personalized dosage recommendations.
Side Effects
Common side effects may include:
- Drowsiness
- Dizziness
- Headache
- Nausea
It is important to speak with a healthcare provider if you experience any severe or persistent side effects.
FAQs
Is Altonil safe for long-term use?
Consult with a healthcare professional for guidance on long-term use of Melatonin supplements.
Can I take Altonil with other medications?
Always consult with your healthcare provider before combining Altonil with other medications to avoid potential interactions.
What should I do if I miss a dose?
If you miss a dose, take it as soon as you remember. If it is close to the time of your next dose, skip the missed dose and resume your regular schedule.
We are only able to ship a maximum 90-day supply of your prescription.
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